Yoga
Ashtanga - LED
Date & time
Wed, Aug 26 at 7:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You move through the set Ashtanga sequence, breath locked to movement, building heat one posture at a time. You wobble out of a balance, get back in, and nobody so much as glances over. Tomorrow you will be sore somewhere you cannot name and pleased about it.
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