Meditation
Mindful Reset: Breath, Body, and Being
Unwind Studio★ 4.8 (40)
Houston · Greenway / Upper Kirby Area
Sat, Aug 8 at 10:00 AM
Meditation
Breath of Light: Introduction to Breath and Awareness
Date & time
Mon, Aug 10 at 5:45 PM
Duration
45 min
Difficulty
Beginner
Price
$29
About this class
The whole session is spent on the part everyone else skips, which is precisely why it works. The room is quiet enough that your own breath is the loudest thing in it. The progress is small and completely undeniable, which is the addictive combination.
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