Meditation
Mindful Reset: Breath, Body, and Being
Unwind Studio★ 4.8 (40)
Houston · Greenway / Upper Kirby Area
Sun, Aug 9 at 10:00 AM
Meditation
Mindful Reset: Breath, Body, and Being
Date & time
Sat, Aug 8 at 10:00 AM
Duration
45 min
Difficulty
All Levels
Price
$29
About this class
Sitting still turns out to be a skill, and the first ten minutes are honest about that. It is less about calm arriving and more about being willing to sit through it not arriving yet. You walk out with better posture and a slightly unearned swagger.
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