Meditation
Mindful Reset: Breath, Body, and Being
Unwind Studio★ 4.8 (40)
Houston · Greenway / Upper Kirby Area
Sat, Aug 8 at 10:00 AM
Yoga
Yoga Nidra - Inner Voyage
Date & time
Tue, Aug 11 at 7:00 PM
Duration
1 hr
Difficulty
All Levels
Price
$29
About this class
You lie still, follow the voice, and drift into the rest-deep state between waking and sleep. Breath first, then movement, then the good kind of quiet at the end. You leave with sore muscles you are weirdly proud of.
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