Meditation
Mindful Reset: Breath, Body, and Being
Unwind Studio★ 4.8 (40)
Houston · Greenway / Upper Kirby Area
Sun, Aug 9 at 10:00 AM
Meditation
Breath of Light: Introduction to Breath and Awareness
Date & time
Tue, Sep 1 at 9:30 AM
Duration
1 hr
Difficulty
Beginner
About this class
You get corrected early and often, and it saves you roughly six months. It is less about calm arriving and more about being willing to sit through it not arriving yet. The version of you that walked in nervous is not the one who walks out.
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