Yoga
Midday Stretch + Flow
Date & time
Tue, Aug 11 at 12:05 PM
Duration
45 min
Difficulty
All Levels
Price
$20
About this class
Nothing is rushed and nothing is forced, and you leave moving like the better-rested version of yourself. Breath first, then movement, then the good kind of quiet at the end. You will be sore tomorrow and weirdly delighted about it.
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