Yoga
Grounding Flow
Date & time
Sat, Aug 8 at 10:00 AM
Duration
1 hr
Difficulty
All Levels
Price
$20
About this class
You link breath to movement and flow from one pose to the next until it feels like one long exhale. You are warm before you expected to be, and the heat lets everything reach further than usual. You get the specific satisfaction of a body doing what it was just told.
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