Yoga
Flow + Restore
Date & time
Fri, Aug 7 at 4:30 PM
Duration
1 hr
Difficulty
All Levels
Price
$20
About this class
Breath in, arms up, breath out, fold. Two minutes in and the cues stop being instructions and start being rhythm. Somewhere around the third pose your to-do list goes quiet and stays there. You come in stiff and unsure and leave loose and a little cocky, in the best way.
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