Meditation
Mindful Reset: Breath, Body, and Being
Unwind Studio★ 4.8 (40)
Houston · Greenway / Upper Kirby Area
Sat, Aug 8 at 10:00 AM
Meditation
Chakra Activation: Balancing Your Body’s Energy Centers
Date & time
Thu, Sep 17 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
Time behaves strangely, and you leave slightly less braced than you came in. Sitting still turns out to be a skill, and the first ten minutes are honest about that. You catch yourself running the movement again on the walk home.
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