Yoga
Inspired Vinyasa Flow
Date & time
Mon, Aug 10 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
Price
$35
About this class
The teacher names the pose, names what it is for, and then leaves you in it long enough to find out. You hold that pose a beat longer than feels reasonable, and somehow it works. The soreness turns up tomorrow and is, annoyingly, quite satisfying.
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