Yoga
Nourish & Deep Release
Date & time
Sat, Sep 5 at 11:15 AM
Duration
1 hr
Difficulty
All Levels
About this class
You breathe, bend, and hold, and somewhere in there the mental noise finally goes quiet. You work harder than a stretch and softer than a workout, and both halves feel earned. You walk out looser, lighter, and quietly delighted with yourself.
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