Yoga
Therapeutic Hatha Flow
Date & time
Thu, Aug 27 at 7:15 PM
Duration
1 hr
Difficulty
All Levels
About this class
Your mat, your pace, and a teacher who catches the little things before they become habits. Breath first, then movement, then the good kind of quiet at the end. It ends before you want it to, which is the correct length for anything.
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