Yoga
Slow Flow (Upstairs)
Date & time
Wed, Aug 26 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You get into a shape, get comfortable, and then stay there for considerably longer than feels normal. You move with the breath until the poses stop feeling like poses and start feeling like one long stretch. You walk out with the loose, easy feeling that only shows up after you have actually worked.
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