Yoga
Slow Flow & Sound Bath
Date & time
Tue, Sep 8 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You will be handed a bolster and told to do almost nothing with it, and it is harder than it sounds. The room goes quiet in the way rooms do when everyone is concentrating on their own feet. You came in stiff and self-conscious and leave loose and slightly cocky about it.
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