Yoga
Vinyasa (Active)
Date & time
Sun, Sep 6 at 9:00 AM
Duration
45 min
Difficulty
All Levels
About this class
You move slowly enough to notice which side is tighter, and it is always the same side. Stretch, balance, breathe, repeat: simple pieces that add up to feeling much better. There is a move you could not do an hour ago that you can now do badly, which is the whole ladder.
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