Yoga
Evening Sound Bath & Sit (Upstairs)
Date & time
Fri, Sep 4 at 7:15 PM
Duration
45 min
Difficulty
All Levels
About this class
You lie still while the sound does the work, which is the rare class where doing nothing is the assignment. A slow count, a warm room, and an hour that belongs to nobody else. You are lighter on your feet leaving than arriving, which never quite stops being a surprise.
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