Yoga
Yoga Flow - Level 2-3
Bamboo Garden Yoga & Delray Aerial Yoga★ 4.9 (28)
Delray Beach
Sat, Aug 8 at 9:15 AM
YogaMulti-week course
Creative Gentle Yoga - Level 1+
Date & time
Tue, Sep 29 at 11:00 AM
Duration
1 hr
Difficulty
Beginner
About this class
Long, quiet holds that let the stretch sink all the way in. It runs as a series, so it builds week to week. A slow count, a warm room, and an hour that belongs to nobody else. The thing you could not do in week one becomes the thing you warm up with. That never gets old.
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