Yoga
Stretch, Strengthen, and Heal - All Levels
Bamboo Garden Yoga & Delray Aerial Yoga★ 4.9 (28)
Delray Beach
Sat, Aug 8 at 10:45 AM
YogaMulti-week course
Yoga Flow - Level 2-3
Date & time
Sat, Aug 8 at 9:15 AM
Duration
1 hr 15 min
Difficulty
All Levels
Price
$20
About this class
The gap between yours and the demonstration is now small enough to be interesting. It runs as a series, so it builds week to week. You spend the last few minutes flat on your back doing nothing, and it turns out to be the best part. You catch yourself running the movement again on the walk home.
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