Yoga
Yin & Yoga Basics
Date & time
Sat, Aug 8 at 9:00 AM
Duration
1 hr
Difficulty
Beginner
Price
$25
About this class
Slow holds, deep stretches, and full permission to do less than you usually would. Your shoulders drop away from your ears about halfway through, and you wonder why you hold them up all day. You leave looser than you came in and faintly pleased with yourself, which is the correct outcome.
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