Yoga
Core & Restore
Date & time
Mon, Aug 10 at 7:00 PM
Duration
1 hr 15 min
Difficulty
All Levels
About this class
Nothing here is fast. Poses are held long enough that the stretch stops being a stretch and starts being a decision. Somewhere around the third pose your to-do list goes quiet and stays there. You walk out with the loose, easy feeling that only shows up after you have actually worked.
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