Yoga
Warm Flow Fusion
Date & time
Sun, Aug 9 at 10:00 AM
Duration
1 hr 15 min
Difficulty
All Levels
About this class
The heat does half the warmup for you, and the sweat does the rest. You link one pose to the next until the sequence carries you and you stop counting. Expect to wobble, laugh, and finish steadier than you started.
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