Yoga
Prana Warm Vinyasa Flow
Date & time
Mon, Sep 21 at 12:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
A warm room, loose muscles, and deeper stretches than you thought you had in you. The final few minutes ask only that you lie still, and staying awake for them is its own small discipline. You surprised yourself at least once, and that small proof is what brings you back.
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