Yoga
Yin Yoga Studio
Date & time
Tue, Aug 11 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You will be handed a bolster and told to do almost nothing with it, and it is harder than it sounds. You move with the breath until the poses stop feeling like poses and start feeling like one long stretch. You come in stiff and unsure and leave loose and a little cocky, in the best way.
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