Yoga
New Day Power Vinyasa
Date & time
Tue, Oct 13 at 6:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
The pace does not let up and the holds run longer than you would pick, which is rather the point. You link one pose to the next until the sequence carries you and you stop counting. The awkward first ten minutes are forgotten by the time you are packing up to leave.
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