Yoga
Wake Up and Flow
Date & time
Wed, Aug 26 at 6:30 AM
Duration
45 min
Difficulty
All Levels
About this class
There is no long pause anywhere in it, which is exactly why the hour disappears. You spend a while upside down deciding whether you like being upside down. You go home with a move that was impossible an hour ago, which is a strange and excellent feeling.
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