Yoga
Ignite: Breath and Movement
Date & time
Thu, Aug 27 at 7:30 AM
Duration
45 min
Difficulty
All Levels
About this class
You breathe, bend, and hold, and somewhere in there the mental noise finally goes quiet. You wobble out of a balance, get back in, and nobody so much as glances over. You leave able to do one specific thing you could not do when you walked in.
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