Yoga
New Day Power Vinyasa
Date & time
Tue, Sep 15 at 6:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
The pace does not let up and the holds run longer than you would pick, which is rather the point. A pose you could not do in week one shows up in week four and simply happens. The awkward first ten minutes are forgotten by the time you are packing up to leave.
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