Yoga
Monday Motivate & Elevate
Date & time
Mon, Aug 31 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
A slow count, a warm room, and an hour that belongs to nobody else. At some point you stop performing the pose and just occupy it, and that is when it works. You walk out with more in the tank than you expected and already plotting the next one.
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