Yoga
Integrative Yoga, Qigong, and Somatic's
Date & time
Thu, Sep 10 at 11:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
You breathe, sway, and flow through gentle forms that leave you calmer than a long nap. The teacher adjusts one small thing about your stance and the whole pose clicks into place. Expect to wobble, laugh, and finish steadier than you started.
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