Yoga
Vinyasa Flow and Meditation
Date & time
Sun, Sep 20 at 11:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
You settle in, follow the breath, and let the mental chatter go quiet a notch at a time. There is a wobble in every balance and a small victory the moment you stop fighting it. Expect to leave sweaty, grinning, and already checking the schedule for next week.
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