Yoga
Back to Basics
Date & time
Sat, Aug 8 at 9:30 AM
Duration
1 hr
Difficulty
Beginner
About this class
It begins at the actual beginning, tools explained and nothing taken as read. You find edges you did not know you had, back off, breathe, and ease a little deeper each round. Tomorrow you will be sore somewhere you cannot name and pleased about it.
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