Yoga
Flow
Date & time
Thu, Sep 3 at 9:15 AM
Duration
1 hr
Difficulty
All Levels
About this class
Breath sets the pace and the poses follow it, one into the next, until the whole thing moves like water. There is a wobble in every balance and a small victory the moment you stop fighting it. You are lighter on your feet leaving than arriving, which never quite stops being a surprise.
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