Yoga
Santosha Foundation Flow (Unheated)
Santosha Yoga Center★ 4.6 (14)
Menlo Park · Allied Arts
Sat, Aug 8 at 2:00 PM
Yoga
Santosha Foundation Flow (Unheated)
Date & time
Wed, Sep 9 at 5:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Everything is named as it comes up, so you leave with the vocabulary as well as the skill. The hard part is not the shape, it is staying in it one breath longer than you meant to. Your body remembers it tomorrow, in the good way.
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