Yoga
Flow w/ Sound Healing Savasana
Date & time
Thu, Aug 27 at 7:15 PM
Duration
1 hr
Difficulty
All Levels
About this class
Breath in, arms up, breath out, fold. Two minutes in and the cues stop being instructions and start being rhythm. Your shoulders drop away from your ears about halfway through, and you wonder why you hold them up all day. You walk out with more in the tank than you expected and already plotting the next one.
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