Yoga
Mid-week Stretch and Flow
Date & time
Wed, Aug 12 at 5:00 PM
Duration
1 hr
Difficulty
All Levels
Price
$25
About this class
Long, patient holds in all the places that have quietly seized up since you started sitting down for work. You are warm before you expected to be, and the heat lets everything reach further than usual. By the end it feels less like thinking and more like moving.
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