Yoga
Recovery: Stretch & Release
Date & time
Fri, Aug 7 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
Price
$29
About this class
The slow, boring, wildly effective kind of work: pressure held on one spot until it finally lets go. The instruction to relax your jaw will land about four seconds after you realize you were clenching it. You go home tired in the good way and quietly pleased with yourself.
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