Yoga
Prana & Pristha: The Friday Spine Reset
Discover Yoga★ 5.0 (55)
Redmond · Downtown Redmond
Fri, Aug 7 at 7:00 PM
YogaMulti-week course
Midday Recharge - Level 1
Date & time
Wed, Aug 26 at 12:00 PM
Duration
1 hr
Difficulty
Beginner
About this class
Somewhere around the third pose your brain stops narrating and just gets on with it. It runs as a series, so it builds week to week. You wobble out of a balance, get back in, and nobody so much as glances over. You walk out with the loose, easy feeling that only shows up after you have actually worked.
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