Yoga
Prana & Pristha: The Friday Spine Reset
Discover Yogaā 5.0 (55)
Redmond Ā· Downtown Redmond
Fri, Aug 7 at 7:00 PM
Meditation
Mindful Movement - All Levels
Date & time
Sat, Aug 8 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
Price
$28
About this class
Sitting still turns out to be a skill, and the first ten minutes are honest about that. It is less about calm arriving and more about being willing to sit through it not arriving yet. There is a specific smugness to finally getting it, and you are about to earn it.
You might also like
Explore More
Is this your studio?
Claim your listing to update your description, hours, and connect with students who save your classes.