Yoga
Yoga for Balance & Bone Strength
Rise Yoga and Wellness Studio★ 4.8 (18)
Sacramento · Southwestern Sacramento
Wed, Aug 26 at 11:00 AM
Yoga
Restorative Yoga w/ Hot Stones
Rise Yoga and Wellness Studio★ 4.8 (18)
Sacramento, CA · Southwestern Sacramento
Date & time
Sat, Oct 3 at 11:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
The work is in staying rather than in going deeper, which takes most people a few classes to accept. The teacher offers an easier and a harder version of everything, so the pose meets you where you are. The thing you could not do in week one becomes the thing you warm up with. That never gets old.
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