Yoga
Kundalini Yoga
Rise Yoga and Wellness Studio★ 4.8 (18)
Sacramento · Southwestern Sacramento
Wed, Aug 26 at 4:30 PM
Yoga
Yoga for Balance & Bone Strength
Rise Yoga and Wellness Studio★ 4.8 (18)
Sacramento, CA · Southwestern Sacramento
Date & time
Wed, Aug 26 at 11:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You build the specific strength this discipline asks for, which is never quite the strength you expected. You hold that pose a beat longer than feels reasonable, and somehow it works. You will find yourself doing a bit of it while the kettle boils.
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