Yoga
Yoga for Balance & Bone Strength
Rise Yoga and Wellness Studio★ 4.8 (18)
Sacramento · Southwestern Sacramento
Wed, Aug 26 at 11:00 AM
Yoga
Hatha Yoga
Rise Yoga and Wellness Studio★ 4.8 (18)
Sacramento, CA · Southwestern Sacramento
Date & time
Tue, Sep 1 at 11:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You are told what to do with your feet, your hips and your gaze, and the pose stops being guesswork. Your shoulders drop away from your ears about halfway through, and you wonder why you hold them up all day. You will catch yourself practicing it in the kitchen within about three days.
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