Yoga
Yoga for Balance & Bone Strength
Rise Yoga and Wellness Studio★ 4.8 (18)
Sacramento · Southwestern Sacramento
Wed, Aug 26 at 11:00 AM
Yoga
Yin Yoga
Rise Yoga and Wellness Studio★ 4.8 (18)
Sacramento, CA · Southwestern Sacramento
Date & time
Thu, Sep 24 at 4:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
Props, blankets, and holds measured in minutes rather than in breaths. The instruction to relax your jaw will land about four seconds after you realize you were clenching it. Your legs will file a complaint on the stairs later, and you will not regret it.
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