Yoga
Yoga for Balance & Bone Strength
Rise Yoga and Wellness Studio★ 4.8 (18)
Sacramento · Southwestern Sacramento
Wed, Aug 26 at 11:00 AM
Yoga
Yoga for Flexibility
Rise Yoga and Wellness Studio★ 4.8 (18)
Sacramento, CA · Southwestern Sacramento
Date & time
Fri, Sep 11 at 4:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
You chase a little more range each time, easing into splits and bends your past self would not believe. You breathe, bend, and hold, and somewhere in there the mental noise finally goes quiet. Tomorrow you will find a muscle you had never been formally introduced to.
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