Yoga
Deep Peace Gentle Yoga
Lotus Garden Meditation Center & Yoga Studio★ 4.9 (30)
Fair Oaks
Mon, Aug 10 at 6:30 PM
Yoga
Hatha Yoga All Levels
Date & time
Fri, Aug 14 at 8:45 AM
Duration
1 hr 15 min
Difficulty
All Levels
About this class
You leave taller, which is either the fascia or a very good hour. Nobody has ruled either out. Somewhere around the third pose your brain stops narrating and just gets on with it. You walk out with better posture and a slightly unearned swagger.
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