Yoga
Candlelight Kirtan
Lotus Garden Meditation Center & Yoga Studio★ 4.9 (30)
Fair Oaks
Fri, Aug 7 at 6:30 PM
Yoga
Deep Peace Gentle Yoga
Date & time
Mon, Aug 10 at 6:30 PM
Duration
1 hr 15 min
Difficulty
All Levels
About this class
This is the slow lane on purpose: fewer poses, held longer, felt more. You are strong and soft in the same breath, which is a trick the body enjoys learning. You walk out with better posture and a slightly unearned swagger.
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