Yoga
Focus Flow
Date & time
Mon, Sep 21 at 6:15 PM
Duration
1 hr
Difficulty
All Levels
About this class
You are moving continuously, which leaves no room for the mental to-do list. The last five minutes are the ones you would skip and the ones you actually needed. There is a move you could not do an hour ago that you can now do badly, which is the whole ladder.
You might also like
Explore More
Is this your studio?
Claim your listing to update your description, hours, and connect with students who save your classes.