Yoga
Kundalini Yoga with Jaap Kaur
Yoga Phoenix★ 5.0 (554)
Phoenix · Camelback East Village
Sun, Aug 9 at 7:00 PM
Yoga
Gene Keys
Date & time
Wed, Aug 12 at 6:00 PM
Difficulty
All Levels
About this class
Somewhere around the third pose your brain stops narrating and just gets on with it. At some point you stop performing the pose and just occupy it, and that is when it works. Tomorrow you will be sore somewhere you cannot name and pleased about it.
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