Yoga
Kundalini Yoga with Jaap Kaur
Yoga Phoenix★ 5.0 (554)
Phoenix · Camelback East Village
Sun, Aug 9 at 7:00 PM
Yoga
Kundalini Yoga - Mind the (Blue) Gap with Janpriya
Date & time
Tue, Aug 11 at 4:00 PM
Difficulty
All Levels
About this class
You move, breathe, and chant through kundalini's kriyas, and the energy shift is real even if you show up skeptical. At some point you stop performing the pose and just occupy it, and that is when it works. Your body is tired, your head is clear, and that trade always feels worth it.
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