Pilates & Barre
Mat Sculpt
Date & time
Mon, Aug 10 at 12:00 PM
Duration
45 min
Difficulty
All Levels
About this class
You hold things longer than anyone reasonably should, and that is the entire training effect. The final few minutes ask only that you lie still, and staying awake for them is its own small discipline. You are lighter on your feet leaving than arriving, which never quite stops being a surprise.
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