Pilates & Barre
Flow Guided
Date & time
Sat, Aug 8 at 8:15 AM
Duration
1 hr
Difficulty
All Levels
About this class
It runs continuously from the first pose to the last, so by the end you have no idea where the time went. There is a wobble in every balance and a small victory the moment you stop fighting it. You leave loose, a little sweaty, and moving like your body remembered something it forgot.
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